Things to do in Mount Shasta, CA. Experience transformative breathwork and crystal singing bowl journeys

From crystal alchemy bowls to somatic breath journeys, explore Mount Shasta’s healing magic through transformational breathwork sessions.

Rising like a beacon from Northern California’s sacred landscape, Mount Shasta is more than just a mountain; it’s a portal to deep connection, clarity, and healing.

Known for its powerful energy and spiritual significance, this majestic peak calls to those ready to shed old patterns, reconnect with their truth, and come home to themselves.

And one of the most powerful ways to experience this transformation? Through the breath.

Why Breathwork Belongs in Mount Shasta

With its vortex energy, ancient springs, and soul-soothing forests, Mount Shasta is the ideal setting for breathwork.

This powerful, science-backed, and soul-deep practice can help you get out of your head and into your body, regulate and balance your nervous system, release stuck emotions, and reconnect to your inner wisdom.

As a certified integration breathwork facilitator, I offer two beautiful ways to experience breathwork here:

The Sacred Alchemy of Breath & Sound sessions at Crystal Tones

Held inside the Crystal Tones Temple, a stunning sonic sanctuary filled with alchemy crystal singing bowls, these sessions are pure magic.

In this immersive experience, you’ll be guided through breathwork while alchemy crystal singing bowls play live, supporting you in:

• Clearing your energy field
  
  
• Activating your chakras
  
  
• Accessing visionary states
  
  
• Feeling deeply relaxed and rejuvenated
  

Sound and breath work synergistically to help you drop the armor, release emotional buildup, and reawaken your inner light.

Somatic Integration Breathwork at Shasta Yoga

You can also join me at Shasta Yoga for a somatic-style breathwork experience that focuses on embodiment and nervous system repair, with curated music. 

These sessions are designed to help you:

• Get out of your head and into your body
  
  
• Feel safe, spacious, and supported
  
  
• Build resilience and emotional clarity
  
  
• Practice healthy energetic boundaries (especially helpful for empaths!)
  

This is where you get to feel comfortable in your own skin again.

Whether You're Seeking Sacred Ceremony or Deep Grounding...

You’ll find it here in Mount Shasta through your breath.

My offerings are for anyone craving a reset. If you’re an overworked empath, a stressed-out entrepreneur, a spiritual seeker, or a curious traveler, breathwork can be a breath of fresh mountain air. 

You don’t need experience. Just a willingness to show up, breathe, and let the mountain do her thing.

Upcoming Sessions & How to Join

I offer:

• The Sacred Alchemy of Breath & Sound at Crystal Tones
  
  
• Integration Breathwork Sessions at Shasta Yoga
  
  
• Special Seasonal Events aligned with solstices, full moons & more
  
  
• Private 1:1 Sessions tailored to your needs
  
  

Drop-in options, private bookings, and community events are available.

Reserve your spot HERE

Come breathe in the magic of Mount Shasta. Your nervous system will thank you, and your spirit will rise.